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NOTE: The material below are highly recommended
Arm Wrestling, How To Become A Champion. Author: Erney Jefferies (out of print)
Fitness and Health -- Brian J. Physiology of Fitness Sharkey
Food Enzymes : The Missing Link to Radiant Health -- Humbart Santillo, Debra Kantor
Natural Healing With Herbs -- Humbart Santillo
Intuitive Eating/Everybody's Natural Guide to Total Health and Life giving Vitality Through Food -- Humbart 'Smokey', N.D. Santillo